Tagged · Team Building
Notes on Team Building
1 Oct 20258 min
From CEO to 6am Instructor: Seven Years of Teaching BodyPump
The real story of qualifying as a fitness instructor whilst scaling a tech startup, teaching through COVID, and retiring after seven years at the top of my game
Leadership · Team Building · Startups
8 Sep 20256 min
"All the Gear, No Idea": Why Consistency Beats Perfection in Founder Fitness
The honest truth about staying fit whilst building companies: team sports, terrible nicknames, charity challenges, and why your dog might be your best fitness coach
Leadership · Team Building · Startups
