From CEO to 6am Instructor: My Seven-Year BodyPump Journey
The real story of qualifying as a fitness instructor whilst scaling a tech startup, teaching through COVID, and retiring after seven years at the top of my game
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All the articles from #Team Building
"All the Gear, No Idea": Why Consistency Beats Perfection in Founder Fitness
The honest truth about staying fit whilst building companies: team sports, terrible nicknames, charity challenges, and why your dog might be your best fitness coach